How and when should I take the supplements?Updated an hour ago

Wondering when is best to take Jude’s Bladder Health Food Supplement? We recommend that you take 2 capsules per day and it’s important to be consistent with your new supplement routine.

Take one capsule in the morning and one in the evening, or you can take 2 capsules together if that’s easier for you, ideally with food. The important thing is to establish a new routine with your supplement and take it at a time of day that you’ll remember easily. 

You can also give yourself a ‘boost’ by taking 3 capsules a day for the first 2 weeks.